Kelly Starrett is a coach, physical therapist and creator of the Mobility Workout of the Day (WOD). His clients include Olympic gold-medalists, Tour de France cyclists, ballet dancers, military personnel and an assortment of weekend warriors looking to improve performance and eliminate the aches and pains that come with living life in an office chair.
Kelly has changed the way that people prioritize movement and has helped to fix thousands of backs, shoulders, knees and hips along the way. Follow his daily MobilityWOD to forever change the way you feel and perform.
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